Monday, December 19, 2011

Health Check : When to drink water .......

Correct Time to Drink Water....Very Important From A Cardiac Specialist!
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Drinking water at certain time maximizes its effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

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2 comments:

  1. Wow, this was a top quality post. In theory I'd like to write like this too, taking time and real effort to make a good article. The post is written in a very good manner and it entails much useful information for me.

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  2. thanks man...really appreciate :)

    ReplyDelete