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Tuesday, December 20, 2011

Dinoland in USA..

10:05 AM macam-macam No comments

Health Check : When to drink water .......

1:49 PM thinking of... 2 comments

Correct Time to Drink Water....Very Important From A Cardiac Specialist!
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Drinking water at certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack
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